By Nadira Mohammed, Student Journalist, Kadan Esson, Corporate Communications Assistant, Sadia Moore, Chair, Department of Sociology & Psychology

The Mental Health Day Symposium 2024 at the University of the Southern Caribbean (USC) spotlighted the critical importance of mental health in the workplace, aligning with the global theme: “It is time to prioritize mental health in the workplace.” This live symposium, held on October 10, 2024, focused on equipping participants with the tools and knowledge to foster mental well-being while driving productivity.

Keynote speaker Mr. Curtis T. Toussaint, Team Lead Compliance at the Ministry of Social Development & Family Services, delivered a powerful presentation on “The Impact of Mental Health & Wellbeing on Workplace Productivity.” His address emphasized how organizations that invest in mental health see boosts in employee engagement, decreased absenteeism, and improved overall output. He called for workplaces to prioritize well-being, noting that a mentally healthy workforce leads to higher efficiency and a positive work environment.

The symposium, hosted by USC’s School of Social Sciences (SSS), also showcased interactive workshops and performances. Mr. Dominic Merit and Mrs. Anne-Marie Charles, deans at the university, captivated the audience with a moving performance that highlighted the emotional challenges people face in today’s society. Expert-led sessions followed, offering practical techniques for mental resilience and well-being.

Mr. Bertrand Moses, a specialist in Mental Health and Psychosocial Support (MHPSS), introduced “Gentle Touch,” focusing on emotional resilience. Dr. Varma Deyalsingh of the Association of Psychiatrists of Trinidad & Tobago explored the power of love and emotional support in building compassionate, productive workplaces. Ms. Shenecce Phillip, a counseling psychologist, shared strategies for reframing negative self-talk to foster resilience.

The symposium’s “whole person” approach to mental health, which focused on the Head, Heart, and Hand, made a lasting impact. Participants were taught how to develop positive thoughts, relax through physical activities, and strengthen community relations—all essential to holistic well-being.

In addition to the symposium, a pre-event webinar held on October 9, 2024, delved into surviving silent trauma. With presentations from Dr. Augustine Panchoo and Dr. JoAnne Williams-Carryl, the webinar addressed internalized family trauma and child sexual abuse, engaging over 250 participants.

The Mental Health Day Symposium 2024 was a vital step in raising awareness, promoting mental health education, and demonstrating that mental well-being is not just a personal concern—it’s an organizational priority. Through these initiatives, USC continues to champion mental health, creating a more compassionate and productive future for all.